Blog

Whether you play volleyball in a recreational league or you’re a member of your school’s competitive team, you know how much strain the sport can put on your ankles. With constant jumping, lunging and … read more

If anyone ever tells you that, as a volleyball player, you can just wear basketball shoes or running shoes, politely tell them they’re wrong. Playing volleyball is different than playing basketball or … read more

You had no idea. You thought all you needed to play volleyball was a ball and a net. Once you become serious about playing you found there are a ton of accessories that can help you elevate you … read more

If you have ever seen indoor or beach volleyball being played, you are probably aware of the major differences between the sports. For example, one is played on the beach, while the other takes place … read more

Many sports are hard on the knees. In fact, sudden impacts, twisting and turning can all do damage. Volleyball involves a great deal of jumping and, in many cases, you will fall or slide on your knees … read more